Excellent site with easy to navigate pages.
im taking a coaching session and cant seem to come up with any decent basic drills for passing and controlling could anyone give me an idea
hello ive got a under 10s team im trying to make them pass and move and get the player who has the ball support we are playing seven a side at the moment i play 3-2-1
I coach an under 12s team and although in training we do lots of passing and shooting drills, using both feet, when it comes to a game situation (in training or on Sunday) they all go back to only kicking using their stronger foot.
Every time my get the ball they will always kick it long and give straight to the time where as they need to gert it and pass. Can any one help?
I am coaching two U12 boys groups. They have minimal training in the past, I have worked on dribbling and passing. Just starting 1 v 1s. I am training now in a gym, was wondering if any one had any drills that would work with approx. 15 kids?
I play in the midfield for my football team, and it seems like whenever (training or a game) a high ball, from say a goal kick or clearance or chip, comes to me, I struggle to control it. It always bounces away. I have done endless passing, receiving, juggling, you name it drills, but what I really need are specific drills that help me control (feet, chest, etc) a ball that is coming to me with power and height. Any ideas?
I have u13 players that play slightly slower and less aggressive than expected. They can control the ball fine but they lack speed and normal soccer aggression during games. How can I help improve speed and aggression? Are there drills that are geared towards these two areas that need improvement? Thanks,
I coach under 7s and i was wondering if anyone has any warm up drills to do at the start of training since i feel that we do almost the same every week and want to try something new has anyone any ideas
A lot of my mates ain’t as committed as me, was wondering if there is much I can do to improve my skills alone? Asked using Sportplan on Mobile
how can i practice my crossing, passing, dribbling and shooting as a winger
whats the key teaching points
what are some good fitness drills
what drills would I do to improve my ball control
hoxw can i wxplain how to do this to people who have never played before
Give me a progression for shooting
I play in the midfield for my football team, and it seems like whenever (training or a game) a high ball, from say a goal kick or clearance or chip, comes to me, I struggle to control it. It always bounces away. I have done endless passing, receiving, juggling, you name it drills, but what I really need are specific drills that help me control (feet, chest, etc) a ball that is coming to me with power and height. Any ideas?
Hello all! My kids aged 9 and 7 are very slow when compared to their peers of the same age. They don't seem to fight for the ball and get and watch others play their game. They seem to lack the urgency (heart) needed for the game. (They LOVE football). How can make them move around and react faster. Any help you are able to provide is greatly appreciated. Thanks O
Team keep getting thrashed every week - where to start? Having been the sole coach/manager of a little league team for the past two years, this year I lost all my senior players. I was therefore presented with 10 brand new lads, some of whom have never played competitive football. We are 8 games in and my lads are getting thrashed every week. The main problems are that they cannot get the ball out of their half, positions are usually a mess, finishing and chance creation are non-existent, and they don't apply any pressure or are unable to tackle. The main problems are keeping the ball as a team, getting it in the opponents half and staying there, and creating/finishing chances. I only have 1 and a half hours a week with them. I don't really know what to do, and I'm a little desperate. Does anybody have any advice? Thanks for literally anything.
hello ive got a under 10s team im trying to make them pass and move and get the player who has the ball support we are playing seven a side at the moment i play 3-2-1
in more ways than one
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
Coaches from around the world look to Sportplan for coaching confidence.