HOME Football Drills Technique video

Football: Driven pass - with laces

Sportplan is a very helpful resource and I really enjoy the wonderful...

David

DESCRIPTION

Use your laces to drive through the ball, keeping the ball on the ground to quickly get the ball from A to B.

To keep the ball down ensure your knee is over the ball as you strike it and don't lean back.

Strike the centre of the ball with the laces (instep), with the toes pointing downwards.

Follow through with the kicking leg to increase power.

COACHING POINTS

Place non-kicking foot level with the ball and try and keep weight over the ball
It is very important that the weight of the player follows the pass of the ball. (look at the way the player has moved forward after the pass)

READ MORE

READ LESS

OFTEN USED WITH...

Driven pass - with instep:

Use your instep to drive through the ball, keeping the ball on the ground to quickly get the ball from A to B.

To keep the ball down ensure your knee is over the ball as you strike it and don't lean back.

Strike the centre of the ball with the instep, with the toes pointing downwards.

Follow through with the kicking leg to increase power.

Technique video

World Cup Control:

Group in pairs. One ball between the pair. Repeat in 5 other areas for a total of 12 players.

Player 1 passes the ball across the area to player 2, who must control the ball with the inside of his foot. Player 2 then passes the ball back across the area. Player 1 repeats the practice. The object of the game is to roll the ball over the end line with out the opposing player stopping it. To score a goal, the ball must travel below waist height. Each player should pick his favorite national team and represent that country. The first country to score 5 goals wins the World Cup.

Progression: If you pass the ball back first time and score, you get 2 goals.

Passing and Receiving

Lofted pass:

Lofted passes are great for clearing your lines, switching play or dinking the ball over the top to a striker who is making a run behind the other team's defensive line.

Approach the ball at a slight angle, back swing of leg (using arms for balance) and follow through with your pass.

Technique video

Instep pass:

Taking only one step before striking the ball, players should pass using the instep of both their feet - left and right.

Technique video

498104

1011

SIGN UP NOW FOR FREE

search our library of 500+ football drills
create professional football coaching plans
or access our tried and tested football plans

Football

STAY CONNECTED

in more ways than one

sportplan_netball

MORE Technique video DRILLS

/drills/ Football/ Technique-video /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

search our library of 500+ football drills
create your own professional coaching plans
or access our tried and tested plans

STAY CONNECTED

in more ways than one

sportplan_football

LATEST COACHING TRENDS

Football Football Trends FA FutureFit: What the New 3v3 Format Means for Your Youngest Players

FA FutureFit: What the New 3v3 Format Means for Your Youngest Players

The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.

August 2026

Sportplan Coaching

Football Football Trends Beating a Mid-Block: How to Break Down Teams That Sit In

Beating a Mid-Block: How to Break Down Teams That Sit In

Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.

August 2026

Sportplan Coaching

Football Football Trends Pre-Season Conditioning: Building the Engine Without Losing the Ball

Pre-Season Conditioning: Building the Engine Without Losing the Ball

Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.

July 2026

Sportplan Coaching

VIEW ALL COACHING TRENDS