Drill Categories

Warmup Drills

Warm up drills in basketball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're al...



category: Warmup

Basketball Jailbreak Warmup One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of t...

Footwork Warm Up

category: Warmup

Basketball Footwork warm up Warmup Players run around, avoiding the hoops on the floor. When they hear the whistle they must perform a stride stop (t...

Pass And Follow

category: Warmup

Basketball Pass and follow Warmup Players stand in a circle with one ball per group. The first player with the ball starts off by passing the ball to...

Mass Reaction Drill

category: Warmup

Basketball Mass Reaction Drill Warmup Players are spread out as shown, facing the coach. Coach will point in different directions. Players must defen...

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