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Basketball: Eggbeater - drive and shoot

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Cornel

DESCRIPTION

Set up: 2 balls, 2 lines of players behind hoop on baseline.

Player drives around and out to recieve a pass from the opposite line and puts a shot up.

Ball gets passed to line on opposite side driven from.

Progression: Drive wider and shoot or lay up.

COACHING POINTS

You could introduce an up fake before a shot is taken. Strong two hadned fake keeping it fromthe shoulders up.

Players to call for ball at side of hoop in strong postiion.

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OFTEN USED WITH...

Faking the Defender:

The attacker draws the defender to steal the ball.

As the defender commits to the steal, the attacker steps away from the defender and drives forward

Footwork and Movement

3 Man Motion Drill (ii):

1 passes to 2. p1 v-cut and replace yourself. 2 pass back to 1. 2 & 3 back cut.
1 pass to 2 or 3. Rebound & rotate anti-clockwise.

Shooting

Dummy Overhead Pass and Ball Protection:

Player simulating overhead pass and then ball protection.

Footwork and Movement

Pass, Cut and Shoot:

Player 1 dribbles to the cone before passing to player 2, and then proceeds to continue their run to the next cone. They then make a cut to receive the pass and then turn and shoot.

Footwork and Movement

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