Set up: 2 balls, 2 lines of players behind hoop on baseline.
Player drives around and out to recieve a pass from the opposite line and puts a shot up.
Ball gets passed to line on opposite side driven from.
Progression: Drive wider and shoot or lay up.
You could introduce an up fake before a shot is taken. Strong two hadned fake keeping it fromthe shoulders up.
Players to call for ball at side of hoop in strong postiion.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.