That's what this Sportplan Session works on - getting your players to quickly set up a zone and occupy all the space - making it difficult for them to progress the ball through the court and also creating more opportunities for your players to make an incisive interception!
Starting with some simple interception drills we then progress quickly into small sided games where players get the opportunity to practice setting up their zones! In these games your players will run through how they'll implement this defensive strategy in a game and see what works for them
Some teams use a secret word to tell their team that a zone needs to be set. Whatever works for your team though the key for them is to communicate! From the GS at the front to the GK at the back who has the view of the whole court!
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.