Sometimes your team can be their own worst enemy - they may be well drilled and technically strong but if they're slow on the ball then they will leave themselves open to attack from weaker but speedier sides. To ensure the spell of slowness isn't cast upon your team try this Sportplan session with your players and just like magic see the improvement in your team's ability to think quickly and whizz the ball around the court.
Designed to get the whole team using quick hands, this session is simple to set up and just as easy to follow, with animated drills and clear notes. All you'll need is a few cones and a few balls. Your players will need to be on the ball though, focussing at all times. They'll have to receive the pass, return the ball as quick as a wall pass to the next player and then move into space to receive their next pass.
By the end of this training you'll have a team of passing wizards who pass so quickly you'll think it's a trick of the eye!
This session looks at developing your players attacking principles focusing on short, sharp direct passing to maintain possession.
This session looks to refresh and refine your players pre-existing ball skills whilst developing their stamina and endurance.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
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The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.