Quicker passing - Pass and return

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This Session has been designed to prevent players lingering on the ball and missing a good passing opportunity. To rectify this common coaching complaint we've designed a Speedy Passing Session that concentrates on quicker passing and equally fast return passing.

Sometimes your team can be their own worst enemy - they may be well drilled and technically strong but if they're slow on the ball then they will leave themselves open to attack from weaker but speedier sides. To ensure the spell of slowness isn't cast upon your team try this Session with your players and just like magic see the improvement in your team's ability to think quickly and whizz the ball around the court.

Designed to get the whole team using quick hands, this session is simple to set up and just as easy to follow, with animated drills and clear notes. All you'll need is a few cones and a few balls. Your players will need to be on the ball though, focusing at all times. They'll have to receive the pass, return the ball as quick as a wall pass to the next player and then move into space to receive their next pass.

Starting with an 'In and Out Star Pass' drill, you will need to set up two squares, a large square with a smaller one inside it. Once you have this you can instruct your players to stand on the points of the star and start the drill - seeing how quickly your players are able to receive, pivot and pass the ball around the area - it's hot potato time! After this we get your players passing and running, moving the ball one way and then sprinting to be in the correct position to receive the ball on the other side again. Your player will be thinking about where their next pass is going to before they even receive the ball.

By the end of this training you'll have a team of passing wizards who pass so quickly you'll think it's a trick of the eye!

This session is available as part of an Interactive Coaching Pack, scroll down to learn more

Attacking - Working with the ball

This pack of five of the Best has been developed to help you improve your players' game when they're in possession. Designed to give you the confidence you need to bring fresh coaching ideas to the court and inspire your fast developing players! - for squads of all sizes - from 5 to 25 players.

Topics Include: Passing, Catching and Game Awareness, Feeding the Shooting Circle and the Three Rs of Netball and more.

Click here to get instant access to this pack for the introductory price of £7.50.

Attacking - Working with the ball - in this pack:

Passing, Catching and Game Awareness

This Session aims to blow away the cobwebs and reinvigorate your players, making them think more about where they are on the court and which players are near them.

Quicker passing - Pass and return

This session aims to get your players whizzing the ball around the court - thinking about where the next pass will be going before they even have the ball.

Shooting Technique

Get your players jumping, with a flick of the wrist and a swish of the net as they work on their shooting skills!

Successfully feeding the shooting circle

Make sure your players don't miss a shooting opportunity - improve their chances with better service from your other players into the circle!

The three Rs of netball

Jump, pivot and pass in one fluid movement and give your players more time on the ball.

Click here to get instant access to this pack for the introductory price of £7.50.

learn more about how interactive coaching packs work

Interactive Sessions - Easy to understand and Coach
Once purchased - the folder pack instantly appears in your online account and is ready to use:
Each Session comes with its own aims, clear coaching points and accompanying animations and illustrations to give you all you need to take sessions with your team.
Read & Watch
Read the session on screen and watch the animated drills and video techniques.
Present & Teach
Use the slideshow feature to present the drills full screen or on an interactive whiteboard.
Download & Print
Download and print pdf version of each session to read and use offline.
Quick & Convenient
Download and print summary sheets, a great quick reminder when your out on the field.

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