Help young and developing players master the art of passing and dribbling with this simple coach's plan - ideal for juniors from U8's to U12's.
In just six simple drills this plan will get your players thinking about their control and movement, while improving their passing and dribbling ability.
What's in the session?
Drills in this session involve players working both individually and as a team to improve, while Snakes and Ladders is a fun game that will get players' imagination working.
The session finished with a small sided game, which reviews everything covered in the session.
in more ways than one
in more ways than one
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