Use this session to develop your players' getting free skills so they can lose their marker and find space on the court. The practices increase in difficulty as you progress through the session - meaning your players will need to keep working hard if they want to outwit their opponent.
Use this session to give your players plenty of practice and ensure they all have a good range of space finding techniques - so that they can escape from the tightest of markers to meet the pass!
Free Task Cards to accompany this session:
Save yourself time and use our 8 simple cards to mark out each station of the Getting Free Circuit.
Download your task cards (PDF) here.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.