Team forms a large circle.
Two balls start at opposite sides of the circle.
The balls are passed around clockwise to every second person.
Both balls are trying to catch up with the other ball.
Essentailly there are two teams working against eacother here.
Passes need to be fast and accurate.
Coaches can challeneg players by changing up the type of pass i.e. bounce pass or the direction the balls are going in.
in more ways than one
in more ways than one
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.