Groups of 4, in an area the length of a third and just under half way across court. In this area have 3 attackers, 1 defender.
Starting at one end of the third the attackers move to the other end with their passes. Defender attempts to stop this. If the ball is intercepted it is reset to the end that play started on.
When attackers make it to the opposite end = 1 point
When the attackers get to 4 points swap the defender.
If the defenders are really struggling then the width can be made smaller.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
