GK throw in from baseline: WD uses goal circle to position body and receive pass. GD then leads down towards goal third line. C or WA then lead across for pass and so forth. WD & GD to lead down into middle third once their passes have been executed - to assist the ball moving into attack.
Leading into space - catching ball out in front. Not standing still.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
