Netball Drill Demonstration


Players line up in 4 lines

Ball begins at line 1 and 2

Players from line 3 and 4 run forward and receive chest pass and pass back to feeder

Players continue moving forward to receive bounce pass and pass back

Players move diagonally backwards and receive lob from opposite line, turn around and pass to player in front of them

Repeat, with feeders now becoming workers.


- vary type of passes

- add more passes (lengthen working time)

- add extra lines and diagnol swaps occur more than once

Created by Al, Netball Coach, Australia

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