Players line up in 4 lines Ball begins at line 1 and 2 Players from line 3 and 4 run forward and receive chest pass and pass back to feeder Players continue moving forward to receive bounce pass and pass back Players move diagonally backwards and receive lob from opposite line, turn around and pass to player in front of them Repeat, with feeders now becoming workers. Progressions - vary type of passes - add more passes (lengthen working time) - add extra lines and diagnol swaps occur more than once
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
