
This drill is to focus on catching the ball, the person in the middle should be the coach who uses different types of passes to pass the ball to the people on the outside. after going round once it then turns into a game where if one person drops the ball then they will have to go onto their knee and slowly go down until they`re prone. The aim of this game is not to drop the ball at all and finish the game with standing up on both feet.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.