To put chest and bounce passing a dynamic environment (not just back and forth). Circle formed with cones. Two people start in the middle, starting person passes out to person infront of them and then follows the ball. The receiver then passes to other person that was in the middle and follows the ball to middle then the cycle starts again.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
