4 or 5 players are stationary on the side line wearing different bibs. One is the designated "caller". Workers passing to each other, making a double lead to receive the ball. Caller shouts a colour and the player with the ball must react and pass immediately to the person with that colour bib on.
Accurate, quick pass off - receiver shouldn't have to move. Correct pass used for the distance. Ensure body is turned completely to face receiver before releasing pass. Follow through on pass, make sure fingers are pointing where the ball needs to go.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
