Drill 5 This is a movement and passing drill. It focusses on passing and catching while tired from the game. Players F and A are stationary. Player D starts with the ball and passes to the player diagonally opposite (F). Player D then procedes to run straight across the court to adjacent to F to recieve a short pass. They then pivot, and pass back to A. The drill then repeats as D runs back across the court to recieve a short pass from A. Thsi drill is supposed to be completed at medium to high intensity (75%-90%) effort. It is a rotating drill where the running player does 10-15 lengths before swapping into a passing position. Thsi is their rest phase. The drill is completed 2x through.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
