After warming up you should be fatigue doing this drill. Side step drive for a pass (both corners not just the one side step down drive for a pass sidestep down repeat for 1 minute
Keep pushing yourself even when your fatigue in game situations you will feel fatigue, this helps you work on maintaining your passes to be strong whilst exhausted
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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