in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
Part 2 After warming up you should be fatigue doing this drill. Side step drive to corner side step down receiving a lob pass drive side step down receiving a lob pass repeat for 1 minute
Keep pushing yourself even when your fatigue in game situations you will feel fatigue, this helps you work on maintaining your passes to be strong whilst exhausted
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