Worker needs to run rounds the cones in the direction of the arrows. Outside turn is required on the left hand turn and inward turn on the right side cone. Face should be turned towards the feeder at all times, with hips turned in the direction of movement.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."