2 x Groups of 8/9 if injecting a mid court defender, half court each (20mins) 2 feeders each end. Pairs split/lead out to receive ball, C decides which player to pass to. In this scenairo WA receives the pass, WD cuts back and puts on a lead to receive the pass from WA. GA and GD split/lead out to receive ball from WD. Repeat process down the court. Swap in feeders at 10min mark
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
