WA passes the ball to the GA WA then dirves down to red cone in the pocket and cuts back up to the green cone on the circel to receive the pass After releasing the pass the GA drives to the red cone then front cuts into the circle to receive a pass and then shoots.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
