Three Feeders positioned outside goal circke. attackers lined up single file behind base line to side of goal poat. First attacker drives to F1 to take pass & pass back, clears out then drives to F2, takes pass & passes back, then drives to F3 for final pass & passes before joining end of attackers line. 2nd attacker in line follows same patten, they only start once once 1st attacker has cleared at F1. 3rd attacker does the same. You should have 3 attackers working in this confined space at any one time. Continue player in this manner for a number of passes before swapping feeders over.
Look for best passing choice, chest, high or sholder Strong Leads Good clearing move at start of Lead 2 (L2) Concentrate and be aware of other players in this confined space Lots of talking High intensity & energy
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app