Thrower 1 to stand on red dot and pass Thrower 2 at postAttack to drive at post to receive ballDefence to stand at green dot and drive to intercept ball from thrower at postWhoever receives the pass then passers ball back to Thrower AFlip it and Attacker and Defence to drive from other sideEquipment: 4 x Dots Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
