If we are getting caught by the defenders on the wrong side of the court and we have a mismatch in speed then we can set them back to make use of this.
WA or GA may set themselves back off the line but not the best to do both. C pass to either and then move to the top of the arc. GD or WD should not move to where the ball was passed as this clogs up the area, move through where the C was to the center of the line in the center third. All others move into receiving positions.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
