Set up to confuse the opposition. Run quickly into position (3 sec). Passes are short & quick. 6 maximum number of passes.
This play will be done once, we have scored and the ball was opposition's center pass then after the interception made and goal has been scored, now it's our center pass. (Only to be done when leading by 2 Goals)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
