From a Centre pass, WA & GA drive out to receive a pass, whoever doesn't receive the pass drives back to the circle edge to receive the second phase then into the GS.
The ball speed directs how fast this play happens. Positioning a couple of metres back from the transverse line to set up for the drive. Catcher turns fully in the air to set up for second phase passing.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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