From a Centre pass, WA & GA drive out to receive a pass, whoever doesn't receive the pass drives back to the circle edge to receive the second phase then into the GS.
The ball speed directs how fast this play happens. Positioning a couple of metres back from the transverse line to set up for the drive. Catcher turns fully in the air to set up for second phase passing.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
