
The GA screens the opposition GD The WA comes around from her side of the court to receive the ball from C. C drives towards the circle The GA takes off down the court towards the post The GS comes from the circle to receive pass from WA, hopefully then passing to C C feeds GA who shoots & scores
Ideally WA times her drive behind her GA just before the whistle The GA simultaneoulsy faces her opponent with a body block - feet slightly more than shoulder width to protect space & delay the opponent from getting to the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.