The GA screens the opposition GD The WA comes around from her side of the court to receive the ball from C. C drives towards the circle The GA takes off down the court towards the post The GS comes from the circle to receive pass from WA, hopefully then passing to C C feeds GA who shoots & scores
Ideally WA times her drive behind her GA just before the whistle The GA simultaneoulsy faces her opponent with a body block - feet slightly more than shoulder width to protect space & delay the opponent from getting to the ball
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."