
C passes to GD just over the half way line. WA fakes lead into centre third but drives hard back towards her position on the circle GS drives straight out of the circle & receives the ball from GD GA fakes lead into centre third but drives along a curved path to the post GS passes to arriving WA WA passes to GA who shoots & scores
WA & GA set up to ensure there is plenty of room for the GS to drive through WA & GA clear out to their respective sides GA to time her clear to arrive at the post to receive the ball from the WA GS could return to the circle either to a position in front of the GK or behind the GK as a screen for GA C to follow to the top of the circle in case WA can't feed GA
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.