
This is a preferred start as it frees up the GA to be able to move to the arc and have the opportunity to be able to shoot.
C passes to WA and moves to the top of the arc. GA moves to the arc to and keeps an eye on where the GS is as they may have moves out to support the WA. GA moves into a shooting position. WA looks to give off to the C or to the GS before moving to the side of the arc.
This practice has no coaching points
This practice has no progressions
in more ways than one
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