
WA, GA & GS Start single file from trasverse line -GA uses a wide angle drive to draw defenders with -C Baulks a pass to the GA before passing to the WA who split in OD to GA on a 45 drive -At the same time as WA drive, GS uses prelim before dropping to opposite pocket for a long ball from WA -meanwhile the GA is clearing and C uses an explosive drive down the guts & receives ball @ top of circle edge -the GA then pushes off and uses an explosive drive & front cut on circle entry to receive from C
-Strong OFL with aerial rotations -GS would need to use their prelim to adjust timing of their drop to coincide with the
This practice has no coaching points
This practice has no progressions
in more ways than one
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