
GS shoots at markers GK rebounds and passes to GS who catches in a split step position. GS shoots straight away, drill continues. Players can rotate between GS and GK.
GS shoots from a position that is not a normal shooting position Not an accuracy drill GK rebounds, can add a pivot into routine GS MUST catch in a split step position and remember not to step
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.