GS shoots at markers GK rebounds and passes to GS who catches in a split step position. GS shoots straight away, drill continues. Players can rotate between GS and GK.
GS shoots from a position that is not a normal shooting position Not an accuracy drill GK rebounds, can add a pivot into routine GS MUST catch in a split step position and remember not to step
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.