GS shoots at markers GK rebounds and passes to GS who catches in a split step position. GS shoots straight away, drill continues. Players can rotate between GS and GK.
GS shoots from a position that is not a normal shooting position Not an accuracy drill GK rebounds, can add a pivot into routine GS MUST catch in a split step position and remember not to step
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
