
GS shoots at markers GK rebounds and passes to GS who catches in a split step position. GS shoots straight away, drill continues. Players can rotate between GS and GK.
GS shoots from a position that is not a normal shooting position Not an accuracy drill GK rebounds, can add a pivot into routine GS MUST catch in a split step position and remember not to step
This practice has no coaching points
This practice has no progressions
in more ways than one
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