a short drill so you can watch technique when a player is moving and catching the ball and then releasing it on the go.
Ball starts with player A (or coach). Second player to move from one cone to the other, making sure they are landing on their outside foot. Watch the technique with the catching and passing back to "A" Try different passes to keep them thinking once they have mastered the basic pass and release
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
