Run to right hand cone, touch it, sidestep to left cone, touch it, then drive forward to receive pass, return to sideline, alternate initial drive side Work for 1 minute, swap. Repeat
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app