Throw in: Long to GD

Samantha Cain Coach, Australia

DESCRIPTION

GK has the throw in. GD and WD start on opposite sides at the top of the shooters area and lead out in opposite directions. C and WA start in the middle and lead out to passing side. GS leads out from under ring while GA leads into the ring.

COACHING POINTS

This practice has no coaching points

PROGRESSION

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