
GA and WA stand together one behind other. WA (in front) holds WD and stops GD from chasing GA (back) when GA drives out to recieve pass from C. WA sprints to ring to get second pass WA either passes to GS or GA if available
Easy and effective play. WA/GA should try and get as close to the ring as possible for the pass in. Doesn't matter who is front or back, WA or GA.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.