Two attackers - attacker in front makes the first drive and second attacker reads off that drives and makes a drive to the opposite side (open space) Pass back to a post (do not pass to the closest post or the one the ball was received from) - front attacker again makes first drive and repeat Add defender
Strong drives, change of direction and pace When defender added - posts: don't pass to player with defender on them. Attackers - work on dodging, double dodging, front cuts
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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