- Set up a triangle with cones all on an even 45 angle to each other. -Worker needs to start @ cone furthers from feeder. - Passive defender in center to emphasis actions of a front cut -Feed to top point, give back -Straight back drive (Outside foot push off so body faces midline of court)
CANNOT ACHIEVE THIS DRILL WITHOUT OUTSIDE FOOT PUSH OFFS OR LANDINGS. NB: If players have no problem front cutting without a defender, but in a game lose the plot with a defender- have the passive defender use a pillow to push & shove to imitate to game phyicality.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
