
Attacker passes to feeder, leads away then cuts back to top of circle to take pass. Goal Shooter/Attack leads away from post then cuts back to where they want to shoot from. Must time movement to receive pass from attacker without having to stop and wait.
Timing
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.