
GA start with ball and passes ball to C who hits circle edge after a change of direction. C then lobs to the WA driving into the pocket whilst the GA is clearing down the sideline. WA then passes the ball to the GA as they drive into the circle Can change GA drive Can add GA double play to WA or C Can add WA swinging the ball back to C around circle edge Can change C to WA pass to a bounce pass
This practice has no coaching points
This practice has no progressions
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.