<p>GK has the throw in. GD and WD start on opposite sides at the top of the shooters area. C starts in the middle and leads out to passing side. WA and GA start next to each other on the transverse line. GA leads out while WA leads back to the top of the shooters area. GS leads out from under ring and then quickly back to take the pass under the ring.</p>
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
