Set And Spike Relay

category: 1-Techniques

Rhythm hitting; the coach feeds the setter to set a hitter for their partner. After they have hit the ball they run around an object near the baseline...

Setting-Like Bouncing

category: 1-Techniques

Each player has a ball no matter what position they normally play on the court. Each player starts with the ball on the floor. The first step is for ...

Serve And Set Drill

category: 6-Advanced-Drills

A drill that uses a combination of passes. Player 1 (acting as an opposition player) serves across to player 2 or Player 3 who lay the ball up to play...

Bump, Set, Bump, Set!

category: 2-Warm-Up

Working in pairs, one player sets the ball to the their partner who moves to meet the ball using good footwork to bump the ball back to their partne...

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