A drill that uses a combination of passes. Player 1 (acting as an opposition player) serves across to player 2 or Player 3 who lay the ball up to player 4 to set over the net.
The servers accuracy is VITAL, as it is the base for the whole drill.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...