Drills

Approach From The Alley

category: Forehand-Drills

The coach stands in front of the player and throws the ball to the deuce alley. The player sprints, hits forehand approach from the alley and follo...

Approach On The Run

category: Backhand-Drills

Coach stands on the player's side. Coach throws low ball around the service line. Player hits backhand approach shot down the line on the run.

Automatic Pattern

category: Forehand-Drills

The coach stands at the net on the ad side and feeds the ball to the backhand side.The player runs around and hits forehand inside out. The coach h...

Backhand Approach On The Run

category: Backhand-Drills

The coach stands in front of the player, and throws a low ball around the service line. The player sprints forward, hits backhand approach on the r...

Backhand Down The Line On The Run

category: Backhand-Drills

Player stands in the deuce corner. Coach feeds difficult ball to the ad side. Player hits backhand down the line on the run.

Backhands On The Run

category: Backhand-Drills

Players line up on forhand doubles alley and executes backhands on the run down the line. Opponent moves off from centre and plays next shot crosscour...

Web Videos

Answers

Sessions

Nail the Approach Shot

Work on your player's approach shots and coming to the net with this plan. Get them sprinting to the ball and hitting it out of reach down the line!

Hitting Shots on the Run

Shots on the run are made simple with this effective plan. Improve your player?s shots on the move with real game scenarios.

Community Drills

Approach on the run

Coach stands on the player's side. Coach throws low ball around the service line. Player hits backhand approach shot down the line on the run.Nowadays...

Backhand down the line on the run

Player stands in the deuce corner. Coach feeds difficult ball to the ad side. Player hits backhand down the line on the run. Backhand down the li...