Search: juniors

Junior Tennis Drills

These dynamic videos are great for juniors and all players who are beginner to intermediate. A series of progressive exercises aiming to develop playe...

Forehand And Backhand

category: Junior-Tennis

Coaching points · Adopt a balanced and active ready position. · Grip: Eastern/ weak semi western. · Take the racker back by turning the hips and s...

Dungeons

category: Junior-Tennis

Coaching points · Depending on the age and ability of the group, adjust the size of the court. · Maintin simple technique- neutral stance, balance ...

Basic Forehand Technique- Progression 2

category: Junior-Tennis

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Basic Backhand Technique- Progression 1

category: Junior-Tennis

Let's get back on track! We've got the tools and techniques to help take your coaching to the next level this year! read more. Visit our blog to see ...

Basic Backhand Technique- Progression 3

category: Junior-Tennis

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Developing Coordination- Progression 3

category: Junior-Tennis

Tennis: Developing Coordination- Progression 3 · Tennis Drill Demonstration · Description · Coaching points · Progression · Description · Coach...

Developing Coordination- Progression 2

category: Junior-Tennis

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Developing Coordination- Progression 1

category: Junior-Tennis

Tennis: Developing Coordination- Progression 1 · Tennis Drill Demonstration · Description · Coaching points · Progression · Description · Coach...

1 Offense 1 Defense

category: Forehand-Drills

2 players rally together in cross court direction. Player A hits all the balls aggressively. Player B hits all the balls defensively. After the poi...

Attack It Or Drop It

category: Forehand-Drills

Player stands on the baseline. Coach feeds an easy ball and stays on the baseline or moves far behind it. Player has to make proper decision accord...

Catch In Air From Behind

category: Coordination-Fun-Games

The coach stands behind the player. The player works with fast feet, and then the coach throws the ball over the player's head, who then has to cat...

Cc Rally On Service Line

category: Volley-Drills

Players stay on the service lines and rally together in a cross-court direction. Players have to hit all the balls in the air.

Deep Directions + Angle Changer

category: Forehand-Drills

Deep zone and angle zone are set by cones. Coach feeds balls to one side. Player performs tactical pattern based on deep cross court shot, deep dow...

Height'S Decision

category: Forehand-Drills

2 players rally in cross court direction. Players make proper tactical decisions according to the height of the ball they receive. If the ball is r...

Just Cross Court

category: Forehand-Drills

Player A and player B play the points. Player A can't hit down the line from the forehand side.

Keep The Opponent On The Backhand Side

category: Backhand-Drills

Player A serves to the T from the ad side. Player B hits forehand cross-court return and both players rally using only backhands cross-court.

Serve Body + Volley

category: Serve-and-Return

Player A executes serve into the body. Player B hits the return. Player A finishes the point with a volley.

Drill specifications

Take Care Of Backhand Side

category: Forehand-Drills

Coach feeds balls to the backhand side. Player runs around and hits only forehands. Player performs tactical pattern based on 2 forehands inside ou...

The Serve for Juniors

Develop your juniors serve by starting with the fundamentals. As such a vital part of the game, making training effective yet enjoyable is a must, so ...

Improving Key Skills For Juniors

Use this session plan to help your players’ confidence and skills grow, by putting in use of key skills that are required in the game.

5 Drills to Boost Beginner's Serving Consistency

Simple serving drills that get results - Try this serving consistency plan today to fix serving problems for your players, including the toss and poin...

Wimbledon Warm Ups

This week we've selected 7 of our favourite warm up drills and games - specifically chosen to help you wake players up, improve their agility and get ...

What is the best way to share playing vocab at this site...

Hi Guys, How best to teach a return of serve