Drill Categories

Junior Tennis Drills

These dynamic videos are great for juniors and all players who are beginner to intermediate. A series of progressive exercises aiming to develop playe...


Developing Coordination- Progression 2

category: Junior-Tennis

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Developing Coordination- Progression 1

category: Junior-Tennis

Tennis: Developing Coordination- Progression 1 · Tennis Drill Demonstration · Description · Coaching points · Progression · Description · Coach...

1 Offense 1 Defense

category: Forehand-Drills

2 players rally together in cross court direction. Player A hits all the balls aggressively. Player B hits all the balls defensively. After the poi...

Attack It Or Drop It

category: Forehand-Drills

Player stands on the baseline. Coach feeds an easy ball and stays on the baseline or moves far behind it. Player has to make proper decision accord...


The Serve for Juniors

Develop your juniors serve by starting with the fundamentals. As such a vital part of the game, making training effective yet enjoyable is a must, so ...

Improving Key Skills For Juniors

Use this session plan to help your players’ confidence and skills grow, by putting in use of key skills that are required in the game.

Wimbledon Warm Ups

This week we've selected 7 of our favourite warm up drills and games - specifically chosen to help you wake players up, improve their agility and get ...