Drills

1 in 1 out Backhand Drills - T...

COACHING POINTS. In this drill, the player works on backhand stroke and footwork. By mixing short and deep balls, the coach forces player to perform i...

Lunges with shoulders weights ...

The player keeps weights in both hands. The player performs a lunge and lifts the weights up. The player alternates legs with each repetition. Coachin...

Service box touch Rally Drills...

SIGN UP NOW FOR FREE. search our library of 1200+tennis drills; create professional coaching plans; or access our tried and tested plans. SIGN IN WITH...

Rally with observation Rally D...

SIGN UP NOW FOR FREE · search our library of 1200+tennis drills · create professional coaching plans · or access our tried and tested plans.

Web Videos

Sessions

Answers