The player stands on the baseline, and the coach faces the player. The coach throws balls to the deuce side, and the player alternates forehand after the bounce and forehand in the air.
Ability to play offensive forehands in the air is more and more important in modern tennis. Players have to learn how to position to the ball to hit forcing shots even while being just in front of the baseline
In this drill, the player alternates regular forehand and forehand drive and has to adjust their footwork according to the shot he has to made. This drill is an intense workout where players can improve technical, tactical and physical abilities at the same time. Roger Federer is an example from the top who uses forehand in the air effectively.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.