Drill Categories

Drills

Forehand stations Coordination...

Tennis Forehand stations Coordination / Fun Games Cones (stations) are set on the player's side and the player starts from the first ... Tennis Drill...

Backhand forehand Forehand & B...

Tennis Backhand forehand Forehand & Backhand Drill Dead ball drill. Coach is stationed on position 2 and players start off middle baseline and moves ...

Fast team work Coordination / ...

Tennis Fast team work Coordination / Fun Games -Players rally on a full court. -There can be two or ... Tennis Drill Demonstration ... Forehand plus ...

Net game reaction Forehand & B...

Tennis Net game reaction Forehand & Backhand Drill Player stands at the service line. Coach feeds the ball to the player's forehand side. The player ...

Five Alive Coordination / Fun ...

Tennis Five Alive Coordination / Fun Games Separate the whole group into teams of around 5-6. ... Tennis Drill Demonstration ... Forehand plus develo...

Cross-court rally game with wi...

Tennis Cross-court rally game with winners Rally Drills Players get into pairs. Each pair ... Forehand to forehand team tram line drill Drill Thumbna...

Around the World Coordination ...

Tennis Around the World Coordination / Fun Games Rally with the coach in a round robin system. ... Tennis Drill Demonstration ... Forehand plus devel...

Mini Tennis 3 Coordination / F...

Tennis Mini Tennis 3 Coordination / Fun Games 2 players volley down the line to ... Mini Tennis Warm up (2) Drill Thumbnail ... Forehand plus develop...

Mini Tennis Warm up (2) Coordi...

Tennis Mini Tennis Warm up (2) Coordination / Fun Games Players rally groundstrokes to groundstrokes (Crosscourt) ... Forehand plus development. vie...

Hit and hurdle Coordination / ...

Tennis Hit and hurdle Coordination / Fun Games The coach feeds the ball to the player, and the player hits a backhand ... Forehand stations Drill Thu...

Consistency and accuracy Rally...

Tennis Consistency and accuracy Rally Drills -Players hit forehands aiming for the line. -Players maintain ... Cross-court rally game with winners Dr...

Mark the zone Coordination / F...

Tennis Mark the zone Coordination / Fun Games The coach's side is divided into 4 zones. The coach feeds the ball to the forehand side, and the player...

Donkey Coordination / Fun Game...

Tennis Donkey Coordination / Fun Games Players hit one ball before running round the court to the ... Tennis Drill Demonstration ... Forehand plus d...

Forehand to forehand team tram...

Tennis Forehand to forehand team tram line drill Rally Drills Players get into pairs. Each pair ... Cross-court rally game with winners Drill Thumbna...

Live ball drill with player Ra...

Tennis Live ball drill with player Rally Drills In this Drill the players start in the tram line. ... feeding the first ball from the basket the firs...

Forehand Change of Direction R...

Tennis Forehand Change of Direction Rally Drills Player 1 - is working on change of direction on forehand ... Cross-court rally game with winners Dri...

Keepeeupeeeeee! Coordination /...

Tennis Keepeeupeeeeee! Coordination / Fun Games Players work in groups of 2-6. Players get in a circle and attempt ... Forehand plus development. vie...

One serve - Under Pressure Ser...

Tennis One serve - Under Pressure Serve and Return Player 1 has only one serve and the score is 30 - 30. The first player to win 3 games is the winne...

Building points through deep c...

Tennis Building points through deep cross court shots Rally Drills The coach feeds the ball to team A, they ... Cross-court rally game with winners D...

Doubles returning Serve and Re...

Tennis Doubles returning Serve and Return -Players are positioned in a doubles formation ... -The server will serve first and second serves as in a g...

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