Drill Categories

Drills

Balanced Backhand Throw

category: Backhand-Drills

search our library of 1200+ tennis drills · create your own professional coaching plans · or access our tried and tested plans.

Backhand Rally Inside The Court

category: Backhand-Drills

The player rallies with a coach using only backhand strokes and has to stay inside the court during entire rally. Coaching points. Playing at differen...

Backhands On The Run

category: Backhand-Drills

Tennis Backhands on the run Backhand Drills Players line up on forhand doubles alley and executes backhands on the run down the line. Opponent moves o...

Backhand Volley - 3 Heights

category: Volley-Drills

Tennis Backhand Volley - 3 Heights Volley Drills The player starts on the service line and is fed 3 balls in a row at different heights to the backhan...

Web Videos

Sessions

Control under time pressure

Develop your players reactions and movement to get into position early to create more time for themselves, even when rushed into shots.

Sending and receiving low balls

Help your players to reach low balls and then send their own with this session, working on the right technique and thinking tactically, for the right ...

Answers

Backhand grip

Community Drills

Activity 2

Backhand whirlpool There will be 1 player vs all the others The team of players will set up in a doubles formation on the backhand side and have to ro...

Activity 1

Spanish feeding Players will be in 2 lines Either hitting 2 forehand or 2 backhands then moving around the cones to the other line

Activity 1

Spanish Drill The Drill is a sequence of 4 shots deep forehand short forehand, deep backhand and short backhand. Player will do the sequence for 16,20...