The coach stands in front of the player and feeds in an easy ball to the player who starts off in the forehand doubles alley.
When the ball is ready to be hit the player should play the first shot back to the coach and the second shot should be played as a winner down the line.
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
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